would hip stretching excersises cause your hips to stretch out more and make it seem like u have wider hips?
if you do enough excersies such as yoga your spinal cord and the muscles in ur legs stretch out more causing the bone to strech out more too which could result in u getting a little bit taller ….i was just wondering if something similar could happen to the hip bone
no, it will not. the shape and measurement of your hips will
depend on how wide your hipbone is
Yoga Stretch – Wide Leg Stretch for Inner Thighs and Hips (Ten Toes Yoga Brisbane)
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