I hurt my shoulder doing Yoga a month ago. How do I cure it?
I did an injury to my shoulder a month ago and sprained my shoulder and it felt like frozen shoulder or arthritis. I am only 30 though. I did light yoga again and it acted up again. Anyone know what I can do to make my shoulder heal right so I don’t have this problem. I don’t want my should to continue being like this.
you might want to go get it cheaked out. you might have torn a muscle or tour a ligament.
MadTv: First Light Yoga
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