How to turn our big backyard into an indoor space during the cold months?
This was our first year living in this house, and we had so much fun in the backyard the last few months. All the neighborhood kids would come to play with our kids on the trampoline, giant inflatable slide, play and tumble around on the lawn. I’d do yoga on the huge porch in addition to all the things the kids would do.
Now that it’s getting chilly outside, I don’t want us all to be trapped inside where we don’t have much room to get our wiggles out.
How can we put a roof and walls or something over our backyard?? We’re renting the house, so…um…
Or a great big tarp or something?
Oh I dunno, I just want to keep playing out there, and I want it to be warm. It’s just a lot of wonderful play space that I don’t want to go to waste this winter!
How about a tent. You can buy one or rent one. Enjoy your yard. Regards, Dale
10000 People do Yoga in Central Park
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Yoga $26.56 Deep within the swirling mass of thoughts, feelings, and actions that we call self resides a stillness that some believe to be the true self. Yoga teacher Erich Schiffmann approaches asana practice as a way to access that stillness. Schiffmann devotes the entire first part of his book to the philosophical underpinnings of yoga before easing into the postures. His posture instructions are extremely thorough and include many unique and illuminating concepts such as lines of energy and playing the edge. The final portion of the book discusses meditation in great and loving detail, and an appendix provides posture routines for beginners, intermediate, and experienced students. Schiffman's tone is conversational and avuncular even as he conveys esoteric philosophical ideas, and reading this book is the closest thing to a private yoga lesson with one of the best teachers on the planet. |
