Yoga Gaiam

yoga gaiam
Have you ever heard of a type of yoga called gaiam yoga?

In early Minoan civilization 5000 years ago, Gaiam is a fusion of the words “Gaia” (name of Mother Earth in ancient Crete and “I am” reminds us that we are all interrelated with the Earth, the air and water, and very much a part of this existing system that keep us going. It is well-defined as “guy-um”; mother Earth as been privileged on the Isle of Crete in Greece. In daily life, the subsistence of Earth which is associated is believed with the culture valued education, art, science, activity and the surroundings.

This Yoga offers numerous physical and emotional benefits that include more fun between the sheets and a more fulfilling, having an important effect of sexual relationship with your partner. Here are the major ways it works:

Sensuality
On a more fine level, yoga helps you develop knowledge of sensations in your body.

Confidence
A constant Yoga Practice encourages you to develop an admiration for your body.

Energy
Yoga practice drastically improved sleep quality for the toughest audience with chronic insomniacs, a simple exercise to practice yoga, sleep better, and have more sex.

Intimacy
Yoga’s effects helps us become more relaxed in helpless positions, whether it’s a full backbend during class or a one-to-one conversation in bed at night.

Better Orgasms
On a purely physical level, many yoga poses increase blood flow to the pelvis, the muscles that run through the pelvis are chronically constricted.

GAIAM Yoga PM Stretch

Gaiam Living Greeen Organic Cotton Reuseable Shopping Bag Tote

$15.00

Reusable Organic Cotton Tote Bag You’ll want this fun, functional, eco-friendly tote bag from Gaiam with you wherever you go. The Gaiam Flower of Life design can’t be contained by the front of this 100% organic cotton shopping bag – green flowers bubble over onto the back, too. Perfect for grocery shopping, errands or school. 16″H x 17″W x 4″D with 11″ strap-drop length. Hand wash in cold water. …

Gaiam Yoga Pose Candle Holder

A product that gives back. This unique piece celebrates the beauty of the restorative Child’s pose. Hand-crafted in India. Gaiam is your source for all things Yoga….

Gaiam Yoga Pose Candle Holder

A product that gives back. This unique piece celebrates the beauty of the restorative Child’s pose. Hand-crafted in India. Gaiam is your source for all things Yoga….

Richard Simmons – Disco Sweat

$8.62

Disco Sweat is pure Richard Simmons: “get-up-and-dance” oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they’re boogying at the “Brooklyn Disco” under flashing lights. The music is all 1970s disco, with songs like “Mighty Real,” “Boogie Fever,” “Born to Be Alive,” “Last Dance,” “I Love the Nightlife,” and “I Will Surv…