Bootcamp with Baron Baptiste – trainings & retreats
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The Yoga Bootcamp Box $40.73 In THE YOGA BOOTCAMP BOX, Baron Baptiste presents a full, multi-step program that the reader can use to make yoga an integral part of a healthy lifestyle. The box contains a 64-page workbook with the basics of Baptiste yoga, instructions for the bootcamp, hints on working yoga and meditation into every area of life, and journal pages on which to record progress. The kit also contains two CD's, one with short sequences for specific body parts and one with the longer (75-minute) workout. Each of the 80 flash cards presents one yoga pose, along with the benefit the pose yields and instruction to assist the beginner in attaining it. Participants at every level will find a way to transform their lives with the intensive program in Baptiste's YOGA BOOTCAMP BOX. |
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Seane Corn: Detox Flow Yoga (DVD) $22.49 Seane Corn:Detox Flow Yoga |
