Yoga Sivananda Style: Personality
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The Sivananda Companion to Yoga (Paperback) $31.33 Long considered one of the classic, all-encompassing yoga books, the Sivananda Companion offers as complete a picture of the entire yoga lifestyle as possible. Vivid, colorful illustrations explain the poses, but there`s an equal amount of attention to breathing techniques, meditation, nutrition, relaxation, and spiritual teachings. Swami Vishnu-devananda was the founder of the Sivananda Yoga Center, a worldwide organization dedicated to Hatha and Raja yoga. |
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Element: Hatha & Flow Yoga for Beginners (DVD) $16.78 ELEMENT-HATHA & FLOW YOGA FOR BEGINNERS (DVD) |
