|
|||||
|
Relax with World Sacred Music Derived from the Sanskrit word ‘yuj’, Yoga means to unite, to join or to attach. Yoga means the union of the soul with the God or the atma with the paramatma. This ancient mental and physical discipline trains an individual the consciousness for the highest state of spiritual [...] Precautions Before Doing Yoga (Yogic Exercises) Yogic exercises are very important for life. They include Yogasana, pranayam etc. Pranayam can cure several diseases but it is necessary to understand pranayam before practicing it. Pranayam is made with the combination of two words, Prana + Ayam. Prana means life energy and Ayam means scope. [...] |
|
||||
|
Copyright © 2012 Yoga Exercise Retreat - All Rights Reserved |
|||||
