Based on the principles of traditional Chinese medicine and the 3 core concepts of Dr. Randine Lewis’ Fertility Enhancing Retreats, these guided meditations are designed to help you reclaim your natural fertility. With each cycle failure, you begin to transfer those negative results to yourself. The INFERTILE label sticks and feels as if it could be nothing but true. With that label, hope retre…
Prenatal Yoga with Roxanne Thanye
Third Trimester Yoga with RuthAnn Haws
Relaxation & Pain Management with Becky Rasmusen
This three disc set meets the needs of pregnant and postpartum woman. It offers professional fitness instruction with Yoga routines for all fitness levels….
The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they’re even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the s…
Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout for excellent core strength training. You’ll be able to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. This …
Yourself!Fitness is the first game to combine home health and fitness with the power of your Xbox. You’ll meet Maya, the interactive personal trainer – she’ll help you build an interactive, personalized fitness program for you. She’ll keep you motivated and deliver the results you’ve always wanted….
Yoga can have extremely beneficial effects for women going through pregnancy, as this helpful guide illustrates. Expert advice comes from tutors Eryl Holt and Marion Symes, both of whom have a vast and in-depth knowledge to impart to viewers. Symes spent over a decade working as a midwife, so is in the perfect position to dispense some pearls of wisdom on the subject. Showing how yoga can relieve some of the tension experienced by the body as it goes through the tumultuous changes caused by pregnancy, Holt and Symes present a series of simple exercises designed to combat pain and keep mothers-to-be in good shape. The basic regimes presented here should be easy for beginners to pick up, offering welcome relief from the difficulties experienced during the process of childbirth.DVD Features:Region (unknown)Keep CaseFull Frame – 1.33Audio: (unspecified) – English